Studio Sessions
PRIVATE & SEMI PRIVATE
A 1:1 session means that you have my undivided attention; Think of this as the PT of the Pilates world. Its where we can get right into the nitty gritty, targeting your strengths, imbalances and specifically what will work the best for your body to improve your form, understanding, connection and all the things that will create the most direct path to having your body feeling and performing to its full potential.
*Semi Private 1:3 - TOGETHER with your friends, family, colleagues … enjoy cheering each other on, holding each other accountable and having fun while you get moving.