S W A I is a boutique, home based Pilates studio located in the Perth foothills.
Owned and operated by Bonnie Collins,
What She Says:
I am passionate about helping people reconnect with their most important and versatile tool in life ~ their Body.
We all have one, but how well do we know it versus how much we take it for granted?
I believe Movement, Heath & Happiness are all beautifully linked and when you draw your focus to these coming from a place of connection and growth or self-development rather judgment, criticism and comparison – that’s where the magic can happen.
I’m all about those “ah-ha” moments where you find connection and understanding within your body and get what it is YOU need.
I invite you to get curious about what your body can do for you and in turn what you can do for it.
My motto for each and every class and individual in it is this…
“It is YOUR body, it is YOUR hour, honour where YOU are at today, in this moment”
What They Say:
“It is the mind itself that builds the body.”
— Joseph Pilates